When you work with me, you will:
Receive support and guidance
from someone who’s experienced this, and come out the other side.
Be guided through a process of letting go
of strong feelings and emotions gradually and gently, in a way that is very safe and manageable.
Learn simple and powerful self-help tools
which you can use on yourself, easily and effectively, any time you want to be able to improve the way you feel, in many different situations in your life.